Weight loss

Beyond Detox: How Fasting “Cleanses” Your Cells

In what is yet another clue that performing Nutritional Cleanse Days can be profoundly good for you, nutrition scientists are now encouraging the occasional fast or skipping of meals for better health. Fasting periodically might also bring the added benefit of “cleansing” cells of junk and debris, according to researchers in a review paper published [...]

Banishing the Deadliest Fat

If you’re like many Americans, when you were younger you were able to eat with gusto and without a care in the world. Even if you weren’t working out or exercising on a regular basis many of us could seemingly consume whatever, whenever. But now, the days and nights of youth-filled binges are long gone [...]

Global Diabetes Crisis Driven by Visceral Fat

Recent news about the on-going fight to stop the diabetes epidemic is discouraging, to say the least. Medical experts from the International Diabetes Federation announced on World Diabetes Day that a record 382 million people are living with diabetes this year—and that doesn’t even account for the estimated 175 million diabetic cases that are undiagnosed. While [...]

“Hidden” Fat Could Be Hurting Your Heart

If you’re at a normal weight, your heart’s health may still be at risk because of accumulation of “hidden fat,” also known as visceral fat. Visceral fat is the type of fat that accumulates within the abdomen and bathes internal organs, including your heart. Now, research is showing that visceral fat in normal weight individuals [...]

SCULPT Away Your Deadly Belly Fat

Get chiseled abs and SCULPT away visceral fat with Isagenix. Are you working hard to get those chiseled abs? Even more importantly, do you want to live a long, healthy life without the burden of disease? Remember to SCULPT your physique using these six strategies and carve away toxic visceral fat for good: [...]

Eat More Protein, Sleep Better, Burn More Fat

Having a hard time falling asleep on some or most nights? It could be affecting your weight. But new research suggests that eating more protein while reducing your calories can improve sleep while helping you achieve greater fat loss (1). How well people sleep each night has recently been a target of research because it’s thought [...]

Top 25 Questions About Isagenix and Nutritional Cleansing

by Ina Nozek, DC, MS, CCN Looking for a one-stop shop for answers to the most frequently asked questions about Isagenix products? Over the last two years, I’ve answered hundreds if not thousands of questions about Isagenix products on the IsaProduct Coaching Call. The 30-minute call available multiple times throughout the week (Monday and Wednesday [...]

If You Like Piña Coladas and Getting Into Summer Shape…

...Then You’ll Love Our Seasonal IsaLean Shake!  Spring is upon us, and so is the most delicious shake of the season! With a balanced blend of pineapple and coconut, this creamy, tropical Piña Colada IsaLean® Shake is a perfect 240-calorie meal replacement to enjoy this spring. Piña Colada IsaLean Shake is a new seasonal flavor, [...]

More Sleep May Mean Less Cravings

Not getting enough sleep may bring about binge eating in women, a new study finds. Researchers from the University of North Carolina suggest that women lacking restful sleep are more likely to report binge eating, irrespective of weight, age, current relationship status, and depression. Binge eating is viewed as a loss of control that results [...]